Glyphosate: The World’s Most Used Pesticide—What It Could Be Doing to Your Brain
Glyphosate, the world’s most widely used pesticide, may be more harmful than we thought. Recent research links it to chronic inflammation, cognitive decline, and neurodegenerative diseases. Learn h...
Upgraders Method = BALANCE: N = Nutrition – 7 Golden Rules for Upgraded Health
Unlock the secrets to lasting health with the BALANCE lifestyle. Our 7 Golden Rules for Nutrition provide practical tips to cleanse, restore, and thrive. Discover meal plans, recipes, and lifestyle...
GUT HEALTH
How Holiday Foods Impact Your Gut Health (And Simple Ways to Stay Balanced)
The holidays are filled with joy—and indulgence—but festive treats can take a toll on your gut health. From sugary desserts to heavy meals and too much alcohol, the season’s favorites can disrupt y...
THE TOXIN FACTOR
THE TOXIN FACTOR IN MENOPAUSE: HOW DETOX CAN HELP RELIEVE SYMPTOMS DURING THE MENOPAUSE
Interview with Anja Mai, Naturopath from Berlin
In this episode of The Toxin Factor series, Berlin-based naturopath Anja Mai discusses how to naturally support hormone balance during...
THE TOXIN FACTOR
Transform Your Health in 21 Days: Detox, Balance Hormones & Boost Weight Loss with The Upgraders Method
In our latest The Toxin Factor series, we sit down with Dr. Henning Sartor, PhD, an expert in detoxification and silent inflammation, to explore how managing toxins in our bodies can support horm...
HEALTH
Upgraders Method = BALANCE. Explore A = Assessment: What True Health Looks Like
Discover the parameters of true health with the Upgraders Method’s BALANCE lifestyle where A = Assessment. From balanced digestion to glowing skin, the state of our abdomen reveals much about our i...