21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting - STANDARD Set (5 products + Guide)
Repair, Restore, Renew 21-day detox process
Upgraders Method = BALANCE lifestyle principles
Dr. Henning Sartor and Helen Marie Loorents
Upgraders Method Program Guide
Table of Content
 Magnesium Citrate: ingredients and benefits listed
Alkaline Powder: ingredients and benefits listed
Bitters & Digestive Enzymes: ingredients and benefits listed
Plant-based Multivitamin: ingredients and benefits listed
Active Prebiotics & Probiotics: ingredients and benefits listed
a hand showcasing the sample capsule
a glass filled with water featuring how the powder is going to dissolve
A hand showcasing the size of UPGRADERS vitamin container
Upgraders 21-day Detox shipping box
Upgraders Method Program Guide
Upgraders Method Program Guide
Upgraders Method Program Guide
21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting Set
21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting Set

Upgraders

21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting Set

Sale price€249,00

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27 reviews
27 reviews
SKU: 6O-GVJ6-NS5K-DE
Program Language:GERMAN
Quantity:

Revitalize Your Health and Beauty with the UPGRADERS® 21-Day Detox & Intermittent Fasting Program

Experience medical-grade detoxification from the comfort of your home. This comprehensive program is designed not only for effective weight loss and improved health but also for powerful anti-aging benefits through deep cellular cleansing and nourishment—resetting your body for lasting vitality.  This medical-grade detox supports deep detoxification, balances metabolism & controls cravings, enhances fat burning & reduces inflammation, stimulates gut flora & improves cell health.

  • 5 Potent, All-Natural Supplement Blends - Each highly concentrated formula delivers a synergistic blend of bioactive nutrients (1) magnesium citrate, (2) alkaline powder, (3) bitters & enzymes, (4)  multivitamins, and (5) prebiotics/probiotics—all of the highest purity and quality, made in the Alps. 
  • The UPGRADERS® Method Guide - More than just a quick fix, this guide provides detailed meal plans, delicious recipes, and holistic lifestyle tips to help you maintain a healthy, vibrant life.
  • pH Measurement Strips - Track your detox progress with measurable results and optimize your body's acid - alkaline balance.

Join the 21-Day Health Upgrade Challenge!

#UpgradersMethod @HealthUpgraders

FAQs

The connections between gut health and various bodily systems offer a comprehensive approach to well-being that extends far beyond digestion:

1. Achieve Sustainable Weight Loss

  • Gut-Immunity Axis: A balanced gut microbiota regulates hunger and satiety hormones like ghrelin and leptin, curbing cravings for sugary and fatty foods, and enhancing fat metabolism. Additionally, it supports a healthy immune system, reducing chronic inflammation linked to obesity. This dual action promotes sustainable weight loss and ends the cycle of yo-yo dieting.

2. Elevate Cognitive Performance & Mental Well-Being

  • Gut-Brain Axis: The intricate gut-brain connection significantly influences mental health. Optimal gut health boosts brain function, alleviates symptoms of stress, anxiety, and depression, and enhances cognitive abilities, including memory and concentration.

3. Enjoy Improved Sleep Quality

  • Gut-Brain Axis: Gut microbiota plays a pivotal role in melatonin production, regulating the sleep-wake cycle. A healthy gut microbiome improves sleep quality, leading to enhanced energy levels and overall well-being.

4. Glowing Skin & Fuller Hair

  • Gut-Skin Axis: The gut influences skin and hair health by modulating the immune system and producing nutrients that support skin barrier function and hydration. This results in decreased inflammation, fewer skin breakouts, and healthier, more vibrant skin and hair.

5. Look & Feel Younger

  • Gut-Immunity Axis: A robust gut microbiota bolsters the immune system, essential for cellular renewal and repair. It combats inflammation and supplies critical nutrients for cellular health, playing a key role in decelerating the aging process and fostering a more youthful appearance.

6. Energy for High Performance

  • Gut-Brain-Fitness Synergy: A healthy gut microbiome boosts energy metabolism and stability, vital for endurance and high intensity performance. It enhances nutrient absorption and SCFA production, supports muscle repair, reduces recovery times, and modulates neurotransmitters like serotonin and dopamine for sustained energy and alertness. Optimize your physical and mental performance through the gut's power to elevate your fitness and sports achievements.

DISCLAIMER: Individual results will vary.As we all know, everyone’s body works differently and is impacted by age, gender, metabolic rate, level of activity and state of health. Individual results will vary depending on these factors as well as compliance to the program guidelines.

The Upgraders® Method unveils a distinctive 21-day home detox program, anchored in the renowned therapeutic techniques of Dr. Franz Xaver Mayr, esteemed in elite European Mayr wellness clinics, and praised by celebrities like Victoria Beckham and Rebel Wilson.

Health begins in the gut... Our three-week program focuses on complete gut detox:

  • Week 1: Repair - Cleansing the gut and restoring pH balance.
  • Week 2: Restore - Detoxifying the blood and enhancing cellular nutrition.
  • Week 3: Renew - Revitalizing tissues by cleansing the extracellular matrix.

This holistic approach ensures a thorough detox at the cellular level, aligned with the body's natural regeneration cycle.

Only a 'toxin-free' body can regenerate to heal, lose weight, sleep better, look younger, and thrive...!

Get ready to embark on a transformative journey with the UPGRADERS® Method Guide —an all-inclusive manual designed to guide you through detox, transition, and long-term health maintenance.

  • 12 Golden Rules of Health: Time-tested science-based principles for a healthier life.
  • Daily Schedule:  Step-by-step guidance on BALANCE principles: Belief, Activity, Leisure, Assessment, Nutrition, Cleanse, and Environment
  • Detoxify & Deacidify: Unleash the power of 5 Alpine, all-natural, synergistic combinations of vitamins, minerals, and secondary plant substances. 
  • Food Guidelines: Learn what to eat and how during detox, transition, and for ongoing health maintenance.
  • 21-Day Meal Plan: Explore a variety of sample recipes for breakfast, lunch, and dinner options.
  • Alkaline vs. Acidic Foods: Understand the importance of pH balance.
  • Optimum Health Training Plan: Unlock your body's potential.
  • Self-Diagnostics and Assessment: Monitor your progress with pH measurement strips and more.
  • Private Facebook Group: Join our community for online guidance and mutual support.

In addition to UPGRADERS® Method Guide, there are 6 products in this set:

1. UPGRADERS® MAGNESIUM CITRATE POWDER (180g = 21-day supply) - Magnesium is an essential component of muscle function and the nervous system contributing to a normal energy-yielding metabolism and electrolyte balance. In the right solution with water, it has a strong cleansing effect on the intestinal mucosa and the liver.

Ingredient: Magnesium Citrate

2. UPGRADERS® ALKALINE POWDER by Dr. Rauch (170g = 21-day supply) - Helps neutralize excess acid in the body tissues and substitutes electrolyte loss during cleansing.  A balanced ratio of acids and bases is important for the optimal course of all metabolic processes, most importantly autophagy, which is the process of cell recycling and renewal (a key to anti-aging!).

Ingredients: Sodium Bicarbonate, Calcium Carbonate, Magnesium Citrate, Potassium Citrate, Potassium Bicarbonate, Sodium Monohydrogen Phosphate.

3. UPGRADERS® PLANT-BASED BITTERS AND DIGESTIVE ENZYMES (180 capsules = BONUS PACK: 3-month supply for optimal results!) - Help support digestion and boost metabolism. It is a natural mixture of plants and supports the detoxification of the liver, bile and the stomach.

Ingredients: Andrographis herb extract, Hydroxypropyl methylcellulose (capsule shell), gentian root extract, bulking agent corn starch, dandelion herb extract, wormwood herb extract, enzyme extract, medium-chain triglycerides from coconut.

4. UPGRADERS® PLANT-BASED MULTIVITAMIN: B-COMPLEX, VITAMIN C, A, D, K, AND E (180 capsules = BONUS PACK: 3-month supply for optimal results!), contributes to physiologically balancing out metabolic sluggishness by eliminating nutritional deficiencies.

— FOR ENERGY: Vitamins B1, B2, B6, biotin, vitamin C support the energy metabolism. Vitamins B2, B6, B12, folate, vitamin C help reduce tiredness and fatigue.

— FOR NERVOUS SYSTEM & COGNITIVE HEALTH: Vitamin B1, B2, B6, vitamin C support the nervous system. Vitamin B1, B6, B12, biotin, folate, vitamin C support the psyche.

— FOR A NORMAL DEFENSE: Vitamin B6, vitamin C, vitamin D support the body's own defenses.

— FOR BONES: Vitamin K and vitamin D (by supporting the utilization of calcium and phosphorus) promote the maintenance of bone structure.

— FOR A NORMAL HOMOCYSTEINE ​​METABOLISM: Vitamin B6, B12, folate  support the breakdown of homocysteine.

— FOR MENTAL PERFORMANCE: Pantothenic acid supports mental performance.

— FOR BLOOD FORMATION: Vitamin B6, B12 support the formation of red blood cells, folate supports blood formation  and vitamin B2 supports the maintenance of red blood cells. Vitamin C contributes to improved iron absorption. 

— FOR THE METABOLISM: Vitamin B6, folate support amino acid synthesis and protein metabolism.

— FOR VISION: Vitamin B2 supports eye health.

Ingredients: Quinoa sprouts flour, Hydroxypropyl methylcellulose (capsule shell), rosehip fruit extract, beta-carotene, tocopheryl acetate (Vitamin E from sunflowers), quinoa flour, medium chain triglyceride from coconut, cholecalciferol.

5. UPGRADERS® ACTIVE PREBIOTIC AND PROBIOTIC WITH LACTOBACILLUS REUTERI, BIFIDOBACTERIUM BIFIDUM & INULIN, L-GLUTAMINE (120 capsules = BONUS PACK: 2-month supply for optimal results!) helps restore the natural balance of the intestinal flora and improve the resilience of the intestinal mucosa. 

— FOR APPETITE CONTROL: Your body naturally possesses an innate appetite control system. Our proprietary blend of prebiotic fiber and probiotics activate it by nourishing your gut microbes and enhancing GLP-1 production.

— FOR BOWEL FUNCTION: Inulin contributes to normal bowel function by increasing stool frequency.

Glutamine supports the digestive system and the natural defenses.

— FOR THE INTESTINAL MUCOSA: Lactobacillus reuteri and lactic acid bacteria support the intestinal flora.

Ingredients: L-Glutamine, Hydroxypropyl methylcellulose (capsule shell), inulin, pea fiber, Lactobacillus reuteri, Lactic acid bacteria, Bifidobacterium bifidum, sodium stearyl fumarate (anti caking agent)

6. PH PAPER STRIPS  are a self-diagnosis tool to measure acidity in the body.

Unlike synthetic vitamins, our Alpine highly concentrated bioactive combinations harness essential plant cofactors, ensuring superior bioavailability and effectiveness.

Crafted by leading Austrian doctors and nutrition experts with over 30 years of research, UPGRADERS® orthomolecular blends of vital nutrients are designed to harmonize with your body's natural systems and rhythms, aiming to restore a natural nutrient balance and optimize overall well-being.

Made in Austria, our supplements meet top international standards like IFS 7, EN ISO 13485, HACCP, GMP Food, AT-Bio, Kosher, and Halal.

We ensure purity and quality through rigorous testing, free from harmful chemicals like heavy metals and pesticides.

UPGRADERS® supplements are derived from 100% natural, pure, plant-based Alpine sources and contain all the essential cofactors for optimal bioavailability.

Our supplements are free from common allergens, GMOs, soy, eggs, dairy, gluten, peanuts, shellfish, tree nuts, wheat, yeast, artificial flavors, and colors. Plus, our capsules are made of vegetable-cellulose, ensuring that every aspect of our products is plant-derived.

Kindly adhere to the UPGRADERS® Method Guide for precise usage instructions.

Please be aware that recommendations may differ from the label, as we strive for optimal effects and dosage adjustments may be needed.

Your journey to upgraded health begins with the UPGRADERS® Method – follow it for the best results!

Customer Reviews

Based on 34 reviews
94%
(32)
6%
(2)
0%
(0)
0%
(0)
0%
(0)
C
Clare Moore
This 21-day programme delivers on all fronts!!!

I have received incredible results through the Upgraders 21-day Pro Health & Beauty Detox. I had suffered from peri- and menopausal brain fog and fatigue for years and my metabolism had slowed down considerably over the last couple of years of my forties. I was attracted to the Upgraders programme because I wanted to re-boost my metabolism, lose a little excess weight that had started too creep onto my abdomen and thighs, increase my energy levels and gain greater mental clarity. I already knew that science was proving how key good gut and digestive health was to our mental and physical well-being. Using the highest grade of Alpine supplements developed from rigorous scientific research together with a structured intermittent fasting programme meant that doing the Upgraders programme made perfect sense to begin the new year 2025.
The things that I learned about good nutrition together with the creativity I have introduced into my cooking to create delicious plant-based meals in line with the Upgraders meal-plan guidance together with the effects of the 3-days per week overnight fasting and supplement has transformed my health and wellbeing. My energy levels have soared - the fatigue has gone! I have greater mental clarity and a sense of inner calm which I am convinced is due to a renewed, balanced and healthy gut and digestive system. I have reached my 54kg target weight, the “muffin top” when I fasten my jeans has melted away and my clothes fit more loosely and comfortably. I am sleeping so much more deeply and waking up a lot more refreshed. I decided to purchase the Upgraders pre-and probiotics because I was so impressed with the quality of the other supplements and my metabolism continues to remain efficient several weeks after I completed the 21-days. Post-programme I eat meat and fish a few times per week, as well as some fruits but I continue to leave a 5-hour gap between meals, I also drink less caffeine and eat far less gluten and more vegetable-based fibre than I did before. I adore avocados and gluten free porridge with almond butter for breakfast is a big hit in my household . I have continued to cook some delicious vegetarian meals for myself and my whole family each week.
I would recommend Upgraders to everyone who wants to transform their health and wellbeing by gaining the unquestionable benefits of a full clean and regeneration of their digestive system and gut micro-biome. I am so grateful to have discovered its magic for myself.

E
Emily Hayden
Amazing products

I did the 21 day health upgrade box this January. I loved the books, and following the guides was made easy, the supplements and change in lifestyle has made such an impact on my health. Feel amazing, helped with pain and lost around 5lbs as a bonus. Highly recommend!

N
Nikki Wyborn
A total dietary and nutritionalrevolution

21 days to rebuild my gut microbiome and realise quite outstanding results!
- 1 stone shed
- High quality sleep
- Reduced hair loss
- Increased energy levels
- Reduced brain fog
I honestly feel fabulous after undertaking the Upgraders detox and will continue to implement the core nutritional learnings in daily life. An all round outstanding experience that has brought a renewed love and understanding of food!
I cannot recommend both the detox and service from Helen enough!

V
V.S.
Easy way to get a good sleep

The Therapy is easy and very well explained by Upgraders. After 2 days you start to feel the effect. After the Therapy it is easy to maintain the effect. Highly recommended.

M
M. E. in O.
Produkte und Anleitung Top - der Erfolg ist sichtbar und spürbar

Sowohl die Produkte als auch die Anleitung helfen sehr die 21 Tage erfolgreich zu meistern. Der Erfolg ist sichtbar und spürbar und mit genügend Disziplin kann das Ernährungsprinzip auch nach den 21 Tagen fortgeführt werden. Ein entscheidender Faktor ist der Verzicht auf Alkohol oder zumindest eine Reduktion der konsumierten Menge.

Customer Reviews

Based on 34 reviews
94%
(32)
6%
(2)
0%
(0)
0%
(0)
0%
(0)
C
Clare Moore
This 21-day programme delivers on all fronts!!!

I have received incredible results through the Upgraders 21-day Pro Health & Beauty Detox. I had suffered from peri- and menopausal brain fog and fatigue for years and my metabolism had slowed down considerably over the last couple of years of my forties. I was attracted to the Upgraders programme because I wanted to re-boost my metabolism, lose a little excess weight that had started too creep onto my abdomen and thighs, increase my energy levels and gain greater mental clarity. I already knew that science was proving how key good gut and digestive health was to our mental and physical well-being. Using the highest grade of Alpine supplements developed from rigorous scientific research together with a structured intermittent fasting programme meant that doing the Upgraders programme made perfect sense to begin the new year 2025.
The things that I learned about good nutrition together with the creativity I have introduced into my cooking to create delicious plant-based meals in line with the Upgraders meal-plan guidance together with the effects of the 3-days per week overnight fasting and supplement has transformed my health and wellbeing. My energy levels have soared - the fatigue has gone! I have greater mental clarity and a sense of inner calm which I am convinced is due to a renewed, balanced and healthy gut and digestive system. I have reached my 54kg target weight, the “muffin top” when I fasten my jeans has melted away and my clothes fit more loosely and comfortably. I am sleeping so much more deeply and waking up a lot more refreshed. I decided to purchase the Upgraders pre-and probiotics because I was so impressed with the quality of the other supplements and my metabolism continues to remain efficient several weeks after I completed the 21-days. Post-programme I eat meat and fish a few times per week, as well as some fruits but I continue to leave a 5-hour gap between meals, I also drink less caffeine and eat far less gluten and more vegetable-based fibre than I did before. I adore avocados and gluten free porridge with almond butter for breakfast is a big hit in my household . I have continued to cook some delicious vegetarian meals for myself and my whole family each week.
I would recommend Upgraders to everyone who wants to transform their health and wellbeing by gaining the unquestionable benefits of a full clean and regeneration of their digestive system and gut micro-biome. I am so grateful to have discovered its magic for myself.

E
Emily Hayden
Amazing products

I did the 21 day health upgrade box this January. I loved the books, and following the guides was made easy, the supplements and change in lifestyle has made such an impact on my health. Feel amazing, helped with pain and lost around 5lbs as a bonus. Highly recommend!

N
Nikki Wyborn
A total dietary and nutritionalrevolution

21 days to rebuild my gut microbiome and realise quite outstanding results!
- 1 stone shed
- High quality sleep
- Reduced hair loss
- Increased energy levels
- Reduced brain fog
I honestly feel fabulous after undertaking the Upgraders detox and will continue to implement the core nutritional learnings in daily life. An all round outstanding experience that has brought a renewed love and understanding of food!
I cannot recommend both the detox and service from Helen enough!

V
V.S.
Easy way to get a good sleep

The Therapy is easy and very well explained by Upgraders. After 2 days you start to feel the effect. After the Therapy it is easy to maintain the effect. Highly recommended.

M
M. E. in O.
Produkte und Anleitung Top - der Erfolg ist sichtbar und spürbar

Sowohl die Produkte als auch die Anleitung helfen sehr die 21 Tage erfolgreich zu meistern. Der Erfolg ist sichtbar und spürbar und mit genügend Disziplin kann das Ernährungsprinzip auch nach den 21 Tagen fortgeführt werden. Ein entscheidender Faktor ist der Verzicht auf Alkohol oder zumindest eine Reduktion der konsumierten Menge.

Customer Reviews

Based on 34 reviews
94%
(32)
6%
(2)
0%
(0)
0%
(0)
0%
(0)
C
Clare Moore
This 21-day programme delivers on all fronts!!!

I have received incredible results through the Upgraders 21-day Pro Health & Beauty Detox. I had suffered from peri- and menopausal brain fog and fatigue for years and my metabolism had slowed down considerably over the last couple of years of my forties. I was attracted to the Upgraders programme because I wanted to re-boost my metabolism, lose a little excess weight that had started too creep onto my abdomen and thighs, increase my energy levels and gain greater mental clarity. I already knew that science was proving how key good gut and digestive health was to our mental and physical well-being. Using the highest grade of Alpine supplements developed from rigorous scientific research together with a structured intermittent fasting programme meant that doing the Upgraders programme made perfect sense to begin the new year 2025.
The things that I learned about good nutrition together with the creativity I have introduced into my cooking to create delicious plant-based meals in line with the Upgraders meal-plan guidance together with the effects of the 3-days per week overnight fasting and supplement has transformed my health and wellbeing. My energy levels have soared - the fatigue has gone! I have greater mental clarity and a sense of inner calm which I am convinced is due to a renewed, balanced and healthy gut and digestive system. I have reached my 54kg target weight, the “muffin top” when I fasten my jeans has melted away and my clothes fit more loosely and comfortably. I am sleeping so much more deeply and waking up a lot more refreshed. I decided to purchase the Upgraders pre-and probiotics because I was so impressed with the quality of the other supplements and my metabolism continues to remain efficient several weeks after I completed the 21-days. Post-programme I eat meat and fish a few times per week, as well as some fruits but I continue to leave a 5-hour gap between meals, I also drink less caffeine and eat far less gluten and more vegetable-based fibre than I did before. I adore avocados and gluten free porridge with almond butter for breakfast is a big hit in my household . I have continued to cook some delicious vegetarian meals for myself and my whole family each week.
I would recommend Upgraders to everyone who wants to transform their health and wellbeing by gaining the unquestionable benefits of a full clean and regeneration of their digestive system and gut micro-biome. I am so grateful to have discovered its magic for myself.

E
Emily Hayden
Amazing products

I did the 21 day health upgrade box this January. I loved the books, and following the guides was made easy, the supplements and change in lifestyle has made such an impact on my health. Feel amazing, helped with pain and lost around 5lbs as a bonus. Highly recommend!

N
Nikki Wyborn
A total dietary and nutritionalrevolution

21 days to rebuild my gut microbiome and realise quite outstanding results!
- 1 stone shed
- High quality sleep
- Reduced hair loss
- Increased energy levels
- Reduced brain fog
I honestly feel fabulous after undertaking the Upgraders detox and will continue to implement the core nutritional learnings in daily life. An all round outstanding experience that has brought a renewed love and understanding of food!
I cannot recommend both the detox and service from Helen enough!

V
V.S.
Easy way to get a good sleep

The Therapy is easy and very well explained by Upgraders. After 2 days you start to feel the effect. After the Therapy it is easy to maintain the effect. Highly recommended.

M
M. E. in O.
Produkte und Anleitung Top - der Erfolg ist sichtbar und spürbar

Sowohl die Produkte als auch die Anleitung helfen sehr die 21 Tage erfolgreich zu meistern. Der Erfolg ist sichtbar und spürbar und mit genügend Disziplin kann das Ernährungsprinzip auch nach den 21 Tagen fortgeführt werden. Ein entscheidender Faktor ist der Verzicht auf Alkohol oder zumindest eine Reduktion der konsumierten Menge.